Peas Masala Recipe Ingredients: 3 onions, 3 cloves, 1 piece of cinnamon, a small amount of roasted gram (pottukadalai) or 8 cashew nuts, 1 spoon chili powder, 1 spoon coriander powder, 1/2 tsp garam masala, oil, fennel seeds (soumbu), ginger-garlic paste, 1 cup green peas, salt, 1 cup water, and 1 ladle of curd. Step 1 (Grinding): Sauté 3 chopped onions in a pan with a little oil until soft. Let it cool. In a mixer, add the cooled onions, 3 cloves, 1 piece of cinnamon, roasted gram (or 8 cashews), 1 spoon chili powder, 1 spoon coriander powder, and 1/2 tsp garam masala. Grind into a very smooth paste. Step 2 (Cooking): Heat oil in a pressure cooker. Add a few fennel seeds. Add ginger-garlic paste and sauté well until the raw smell disappears. Add 1 cup of green peas and sauté for a minute. Step 3 (Pressure Cook): Add the ground gravy paste, required salt, and 1 glass of water. Close the cooker and cook for 3 whistles. Step 4 (Finishing): Once the pressure releases, open the cooke...
Discover the Ultimate Chocolate Cake Recipe: Now500 Calories!
Are you a chocolate lover on a mission to find a guilt-free dessert? Look no further! Our ultimate chocolate cake recipe is not only rich and indulgent but also cleverly crafted to be just now500 calories per serving. Whether you're hosting a dinner party or simply craving something sweet, this cake is sure to impress without derailing your diet.
Ingredients:
1 cup whole wheat flour
1/2 cup unsweetened cocoa powder
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup unsweetened applesauce
1/2 cup Greek yogurt
3/4 cup honey or maple syrup
2 large eggs
1 teaspoon vanilla extract
1/2 cup hot water
Instructions:
Preheat your oven to 350°F (175°C). Grease a 9-inch round cake pan and line the bottom with parchment paper.
In a large bowl, whisk together the flour, cocoa powder, baking powder, baking soda, and salt.
In a separate bowl, mix the applesauce, Greek yogurt, honey, eggs, and vanilla extract until smooth.
Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
Pour in the hot water and stir gently to combine. The batter will be thin, but that’s okay.
Pour the batter into the prepared pan and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Nutritional Information:
Calories: 500 per serving
Serving Size: 1 slice (1/8 of the cake)
Protein: 7g
Carbohydrates: 58g
Fat: 22g
This delightful cake not only satisfies your sweet tooth but also fits neatly into a balanced diet. With only now500 calories per slice, you can enjoy a piece (or two) without the guilt. Happy baking!
Feel free to adjust the content as needed to fit the desired style and context!
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